Vibrant Spirit Massage

Different Types of Massage Therapy At Reasonable Prices

For thousands of years, massage therapy has been used as a medium to reduce stress and pain. In America, 32% of adults received a massage from 2011 to 2016, according to the American Massage Therapy Association. According to the research, employment opportunities for therapists are likely to grow 26% in 2026. If you need a massage, you can choose from more than 80 different massage styles with a wide range of pressures, movements, and techniques. Massage is the practice of kneading and rubbing the body using the hands. You will experience gentle or firm pressure on the muscles and joints during massage therapy. Massage therapy aims to ease pain and stress in the body. Learn more about different types of massages to find the right kind for you!

Swedish massage

Swedish massage is one of the most famous and basic types of massage. It is the foundation of many types of massage therapy. Massage strokes include effleurage, petrissage, tapotement, friction, and vibration. The massage therapist will perform various massage strokes during this magic massage therapy.

Swedish massage therapy helps increase blood circulation, lengthen muscles, release tension, warm up muscle tissue and break up muscle knots. Book your Swedish massage therapy from therapist Wausau wi today!

Swedish massage is the best massage therapy back, having the primary goal of relaxing the entire body. We use Long strokes to restore the blood pressure to the heart. Some benefits of Swedish massage are:

  • It can enhance the level of oxygen in the blood.
  • It can decrease muscle toxins and tension.
  • It can improve blood circulation in the body.
  • It can increase flexibility.
  • It can reduce the level of the stress hormone cortisol, which is responsible for rising sugars in the bloodstream.

Deep Tissue Massage

Deep Tissue massage targets tight and knotted muscles. This massage eases chronic aches and pain in the neck, lower back, upper back, shoulders and back massage, and legs. During the deep tissue massage, the massage therapist Wausau wi uses finger pressure and stroking the deep layers to massage tissue. Some advantages of deep tissue massage are:

  • It can break down scar tissue and eliminate “knots” or adhesions.
  • It can improve blood circulation and a limited range of motion.
  • It can reduce inflammation of the muscles.
  • Alleviate osteoarthritis pain. It can relieve the pain of strain injuries such as carpal tunnel syndrome.
  • It can help individuals recover from injuries.

Deep tissue massage is the best massage therapy for back pain. This magic massage therapy focuses on the surroundings of muscles, bones, and joints, including muscle tissue, fascia, and tendons. Deep tissue massage wausau massage therapy offers deep pressure to release muscle tension.

Hot Stone Massage

During Hot Stone massage, the therapist will place warm stones on specific body areas such as acupressure points. The hot stones are the primary tools used during the massage. These can be quite soothing and relaxing as they transmit heat deep into the body. This magic massage therapy is best for people suffering from muscle pain.

Hot Stone Massage is similar to a Swedish massage. The only difference is that massage therapists use heated stones during hot stone massage therapy. Some benefits of this magic massage therapy are:

  • It can ease muscle tension.
  • It can improve blood circulation.
  • It can alleviate pain.
  • It can relieve stress.
  • It can promote relaxation.

Usually, the massage is 90 minutes long. Book your hot stone massage with the best massage therapist, Wausau wi.

Reflexology

Relaxing massage uses hand, finger, and thumb techniques to stimulate specific feet areas. This massage is best to promote health and well-being. Reflexology uses gentle pressure on different pressure points of the feet, hands, and ears. This massage is best to relax or restore their natural energy levels. The benefits of reflexology are:

  • Reduced pain
  • Reduced Fatigue
  • Relaxation
  • Better Sleep
  • Reduced Anxiety
  • Improved mood

A reflexology massage usually lasts 30 to 60 minutes.

Sports Massage

Sports massage therapy is one of the best treatments for injuries and preventative treatment. This magic massage therapy can help prepare athletes for an event and reduce recovery time while training. This is also the best massage therapy for back pain. It can enhance the range of motion, tone, circulation, posture quality, and muscle balance. The advantages of sports massage include the following:

  • The reduction of muscle tension.
  • Removal of muscle hypertonicity.
  • Promotion of relaxation.
  • Decreased muscle stiffness.

This sort of massage is best to prevent injuries when massage is received regularly.

Thai Massage

Thai Massage is a kind of yoga that uses stretching and pressure to increase flexibility, relieve muscle tension, restore balance to the body, and extend and increase energy. Our expert massage therapist, Wausau wi, uses their hands, knees, legs, and feet to assist clients in different yoga movements to stretch muscles and apply muscle compression. The advantages of Thai massage include the following:

  • Headache relief
  • Reduction in back pain
  • Muscle pain relief
  • Improved circulation
  • Increased range of motion

Pregnancy Massage

Your body goes through significant changes during pregnancy. Back pain is one of the most common issues during pregnancy. Our Pregnancy massage is the best massage therapy for back pain. Pregnancy massage therapy can help reduce stress, decrease arm and leg swelling, and relieve muscle and joint pain. Our skilled massage therapist Wausau WI, will give you the best pregnancy massages to ease stress and back pains.

BOOK YOUR MASSAGE NOW

At Vibrant Spirit Massage, we are putting the magic back into massage. We are offering Swedish Massage, Deep Tissue Massage, Hot Stone Massage, Reflexology, Sports Massage, Thai Massage, and  Pregnancy Massage. Our skilled and experienced massage therapist, Wausau wi, will comfort your mind and soul. What are you waiting for? It’s time to get the best magic massage therapy in Wausau, WI. We are offering 90-minute massage sessions. Believe in the magic of our hands. Get in touch with us today!

 

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